Self-Care for Leaders

You can’t fill anyone else’s cup if your cup is empty. Self-Care for Leaders is a dynamic session created with leaders at the top of mind. Chief Schroeder breaks down self-care, why self-care is important, and action steps that can be taken immediately to build capacity for leaders. Through humor, stories, and data, participants will have tools to add to their self-care toolbox that are timely, sustainable, and simple. Finally, participants will new perspective on the definition of self-care and how it applies to all areas of their lives.

This presentation was originally created for Chief officers in the fire service but is easily adapted for all leaders. This presentation can be formatted for an hour up to a 4-hour workshop.

Please email if you are interested in additional information.