How to Use Rejection as a Self Care Tool

In today’s episode of The Fire Inside Her, Diane Schroeder transports us back to the magical summers of childhood, filled with family vacations, road trips, and playing baseball. As she reflects on her own experiences and the lessons learned, Diane discusses how her son’s journey in competitive baseball turned into a profound lesson on navigating … Continue reading How to Use Rejection as a Self Care Tool

Why You Should Listen to Your Soul for Guidance and Self Care

This week on “The Fire Inside Her,” Diane Schroeder chats with Livia Jenvey about unlocking the power of feminine intuition and energy management for entrepreneurial success. Livia, the founder of Empowered Star Boss LLC, reveals her secrets to overcoming self-doubt and staying motivated, while also sharing her comprehensive self-care routine. Discover how setting boundaries and … Continue reading Why You Should Listen to Your Soul for Guidance and Self Care

Embracing Authenticity and Redefining Leadership with Chief Tiffany D Green

Launching season 7 of The Fire Inside Her, Diane Schroeder chats with Tiffany Green, a seasoned fire chief with 29 years of experience who shares her inspiring journey through the ranks of the Prince George’s County Fire Department, where she became one of the few African American women to lead a fire department. Their conversation … Continue reading Embracing Authenticity and Redefining Leadership with Chief Tiffany D Green

Kathy Bowers Shares Practical Parenting Advice for Teens and Tweens

Ever wondered how to maintain your sanity amidst the whirlwind of parenting? The latest episode of The Fire Inside Her brings host Diane Schroeder and seasoned parenting coach Kathy Bowers together to tackle some of the most pressing issues faced by modern families. Curious about how early childhood nutrition might be affecting your child’s behavior? … Continue reading Kathy Bowers Shares Practical Parenting Advice for Teens and Tweens

Inspiring Community, Collaboration, and Young Girls By Lifting Women Up

What does it take to transform an idea into a movement? Prepare to be inspired in this episode of The Fire Inside Her, where host Diane Schroeder connects us to the journey of Tina Guiller, the innovative mind behind a line of dolls that’s changing perceptions and encouraging young girls to envision themselves as firefighters. … Continue reading Inspiring Community, Collaboration, and Young Girls By Lifting Women Up

Why Strong Communication is an Important Self Care Tool

In this insightful episode of The Fire Inside Her, Diane Schroeder unveils the art of hard conversations, emphasizing the critical role communication plays as a self care tool. Diane shares a personal story that illustrates the pitfalls of poor communication and highlights the importance of setting clear expectations, maintaining firm boundaries, and managing your energy. … Continue reading Why Strong Communication is an Important Self Care Tool