Lessons

Part 2 of Getting to Know Yourself

Accountability | Adventure | Body Love | Leadership | Lessons | Life | Mind Fitness | Planning | Relationships | Resiliency | Rituals | Self-Care | Spirituality | Tools to Thrive | Vulnerability

Part 2 of Getting to Know Yourself

Hello! Now that you have done your assignment from Part 1, and if you haven’t, you can click here; we are…

Fail is my Favorite Four Letter Word

Accountability | Grief | Leadership | Lessons | Life | Mind Fitness | Resiliency | Self-Care | Tools to Thrive

Fail is my Favorite Four Letter Word

I have no idea what word you are thinking of, but my favorite four letter “F” word fail. Although, the…

Learning how to Ask Your Friends for Help

Accountability | Leadership | Lessons | Life | Parenting Tools | Relationships | Resiliency | Single Parent | Tools to Thrive

Learning how to Ask Your Friends for Help

This year has brought surprises and unexpected events. I didn’t plan on buying a fixer-upper this summer. But I have…

7 Steps to Get to Know Yourself (Part 1)

Accountability | Body Love | Leadership | Lessons | Life | Mind Fitness | Planning | Relationships | Resiliency | Rituals | Self-Care | Spirituality | Tools to Thrive | Vulnerability

7 Steps to Get to Know Yourself (Part 1)

During the last three years, I feel I have grown substantially as a leader and a person. I was anxious…

The Dream of Going to School in Your Underwear and Learning to be Vulnerable

Accountability | Leadership | Lessons | Life | Mind Fitness | Planning | Relationships | Resiliency | Self-Care | Tools to Thrive | Trauma Recovery | Vulnerability

The Dream of Going to School in Your Underwear and Learning to be Vulnerable

I’ve had the same reoccurring dream for many years. The dream is that I have gone somewhere in my skivvies….

Three Steps to Take When Trimming a Tree, the Importance of Preparation

Accountability | Leadership | Lessons | Life | Planning | Resiliency | Tools to Thrive

Three Steps to Take When Trimming a Tree, the Importance of Preparation

Alexander Graham Bell said, “Before anything else, preparation is the key to success.” Makes perfect sense right? I have learned…