Spirituality

Grief, Loss and The Emotional Toll of the Holidays

Accountability | Grief | Leadership | Life | Mind Fitness | Parenting Tools | Relationships | Resiliency | Self-Care | Single Parent | Spirituality | Stability | Tools to Thrive | Trauma Recovery | Vulnerability

Grief, Loss and The Emotional Toll of the Holidays

When I became a mom, I renewed my sense of holiday spirit. Because of my strong desire to create…

How To Thrive During the Holidays As A Single Parent

Accountability | Building a Strong Bond | Co-Parenting | Grief | Leadership | Life | Mind Fitness | Parenting Tools | Relationships | Relationships | Resiliency | Rituals | Self-Care | Single Parent | Spirituality | Trauma Recovery | Vulnerability

How To Thrive During the Holidays As A Single Parent

I love the holidays; for me, it starts with Halloween. Then the transition into the last two months of the…

7 Steps To Getting To Know Yourself, Tying It All Together

Accountability | Body Love | Grief | Leadership | Lessons | Life | Mind Fitness | Planning | Relationships | Resiliency | Rituals | Self-Care | Spirituality | Tools to Thrive

7 Steps To Getting To Know Yourself, Tying It All Together

If you have made it to this post because you are working on getting to know yourself, CONGRATS, job well…

Part 2 of Getting to Know Yourself

Accountability | Adventure | Body Love | Leadership | Lessons | Life | Mind Fitness | Planning | Relationships | Resiliency | Rituals | Self-Care | Spirituality | Tools to Thrive | Vulnerability

Part 2 of Getting to Know Yourself

Hello! Now that you have done your assignment from Part 1, and if you haven’t, you can click here; we are…

7 Steps to Get to Know Yourself (Part 1)

Accountability | Body Love | Leadership | Lessons | Life | Mind Fitness | Planning | Relationships | Resiliency | Rituals | Self-Care | Spirituality | Tools to Thrive | Vulnerability

7 Steps to Get to Know Yourself (Part 1)

During the last three years, I feel I have grown substantially as a leader and a person. I was anxious…