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Ignite Self-Care – Your Personalized Self-Care Strategy Coaching Program

Are you at a point in life where self-care feels more like a dream than a reality? 

About the Program:

“Ignite Self-Care” is not just another self-help program. It’s a life-changing, 90-day experience designed for individuals like you, who feel stuck in the middle of life and want more energy, joy, connection, and peace.

This program is for you if:

• You’re seeking to create a self-care strategy that rejuvenates your mind, body, and soul.
• You have done the “work” with a therapist and are ready to focus on moving forward.
• You want to reconnect with your true self and prioritize yourself.
• You’re ready to embrace vulnerability as a source of strength and resilience.
• You’re eager to infuse every aspect of your life with joy and fulfillment.
• You are ready to invest in yourself.